Here’s one of the misunderstood aspects of our eating challenges: We’ll often turn to food when we’re feeling a lack of meaning and fulfillment in life. While it’s common to think that are “food problems” are about food, the deeper truth is they often reflect a spiritual conundrum: ❓ “Who am I?” ❓ “What is my life all about?” ❓ “Why am I here?” When these kinds of questions go unanswered, we naturally feel stressed and disconnected … like something is missing. And this will often have us turn to
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