37K views · 507 reactions | Getting ready for #magiccircle Monday  Spine mobility and flexibility with #magiccircle support, such a great feedback from this little prop  Let me know what you think  happy new week everyone 懶 #spinemobility #spinemobilityexercise #healthyspine #pilatesring #pilatesmagiccircle #pilateswithprops #pilatesteacher #pilateseducation #pilatesbyagi #pilatesisforeverybody #pilatesworkout #pilatesmatwork | Pilates by Agi | Facebook

Elaine Ewing on Instagram: "Magic Circle Climb a Tree Preparation I really love this variation on the Mat with the Magic Circle as a way to improve a commonly misunderstood exercise on the reformer- Climb a Tree. It helps to start being able to do it with better alignment and control, and it can reveal so much. It is quite accessible to most people as a way to understand the full exercise better at any point of their reformer practice. Today I’m teaching my last virtual Spine Corrector class (fo