Leg Lock Fundamentals with Stephen Koepfer (2016)
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Leg Lock Fundamentals with Stephen Koepfer (2016)
Feb 1, 2016
VimeoStephen Koepfer
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Tom Maenurm on Instagram: "Leg lock fundamentals. One of the most important skills when learning leg lock is the ability to pummel your legs. The two positions where you want to get very comfortable at are: - The inside position, staying in between your opponent’s legs and having your feet hooked underneath their legs - The cross leg position, staying outside of your opponent’s legs and having your feet hooked underneath their legs"
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