Stress Free - Kundalini Yoga with Maya Fiennes - 40 minutes
41:00
Stress Free - Kundalini Yoga with Maya Fiennes - 40 minutes
Dec 21, 2018
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2.5K views · 120 reactions | In need of a little energy? This is a powerful class in the unique form of KUNDALINI DANCE. It combines movement, breathing and chanting to energize the body and calm the mind, while strengthening the body’s nervous and immune systems  Let's start the journey through the seven chakras, which will allow you to shake away insecurities and leave you energized☀️ FIND OUT MORE⬇️ https://mayafiennes.com/pages/maya-fiennes-dvds | Maya Fiennes | Facebook
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Kundalini Yoga is not just a practice; it's a transformative journey that goes beyond physical postures. 🌈✨ Rooted in ancient traditions, Kundalini Yoga is a dynamic blend of breathwork, meditation, and movement designed to awaken the dormant energy within us, known as Kundalini. 🐍💫 Through this sacred practice, we learn to harness our inner power, cultivate mindfulness, and connect with our higher selves. It's a path of self-discovery, empowerment, and spiritual awakening that transcends the
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Unlock the magic of your 6th chakra. Let’s dive into a simple exercise to energize your spirit and elevate your joy! 🧘‍♀️💫 Feel the transformation? Share your experience in the comments below – I’m excited to hear how this practice impacts you! 💖 And if you're ready to deepen your practice, join my Yoga Teacher Training starting this October! 🌟 Visit our website for more details and be part of our incredible journey together. #yogalife #yogateacher #yoga #yogainspiration #yogagirl #yogalover
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KundaDance® takes you on a journey through the chakras actively aligning your body, mind and spirit. If you like Kundalini Yoga and love to dance, come explore this unique and joyous yoga dance method!! | Maya Fiennes
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