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8:27
YouTube
Tone and Tighten
Stop Knee Pain Now! 5 Exercises To Strengthen Your Knees
Five of the best home exercises for knee pain presented by a doctor of physical therapy. Perfect for beginners and those experiencing acute pain in their knee. Strengthen and stabilize your knee joint with 5 simple exercises for your quads, hamstrings, and hips. =================================== Be sure to supplement these strengthening ...
12.4M views
Apr 9, 2020
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