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Are you hypervigilant? Here are 3 signs 👆 Hypervigilance is a state of heightened alertness to one's surroundings, often resulting from trauma, stress, or anxiety. Individuals experiencing hyper-vigilance are excessively aware of potential threats and extremely sensitive to their environment. This heightened state can affect daily functioning, making it difficult to concentrate on tasks or maintain healthy relationships. It can also contribute to emotional exhaustion, and those experiencing hyp
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Most of the anxiety and behavior problems dogs struggle with start long before the meltdown you see. It’s the everyday habits too much freedom too soon as puppies, constantly anticipating their needs, and staying hyper-vigilant at all the wrong times. Even a rescue dog, who had to maintain a hyper alert and reactive state of mind does not need to use these survival mechanisms once they are adopted into their new, well provided for home. This is why a sympathetic feel bad approach to helping resc
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