How Much Protein Should You Really Eat Daily? | David Allison, Ph.D.
0:42
YouTubePeter Attia MD
How Much Protein Should You Really Eat Daily? | David Allison, Ph.D.
This clip is from episode #368 ‒ The protein debate: optimal intake, limitations of the RDA, whether high-protein intake is harmful, and how to think about processed foods | David Allison, Ph.D. In this clip, they discuss: - How Much Protein? – People often ask what they and their families should eat daily - Protein Intake – Daily needs ...
42.2K views9 months ago
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