22K views · 563 reactions | A healthy day starts with a nutritious and balanced meal. What is your favorite Formula 1 Shake flavor? Learn more: https://hrbl.me/3I1FMzk | Herbalife | Facebook

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10K views · 343 reactions | Joint mobility supports flexibility and is important for all age groups. Practice each move for 30 seconds: 1️⃣Kneeling hip flexor stretch 2️⃣Shoulder drop and rise 3️⃣Hip pivots 4️⃣Shoulder rolls 5️⃣Arms splits Focus; full body strech joint focused | Herbalife | Facebook