Breaking Generational Cycles of Trauma
15:49
Breaking Generational Cycles of Trauma
100.2K viewsDec 9, 2019
TEDBrandy Wells
Wow. The most beautiful visual of breaking the generational trauma cycle.🥲🤍 Thanks @biancamceruta for posting this. Too good NOT to repost.🫶🏼 Her words below are powerful… “Generational trauma gets carried through generations until someone is brave enough to face all the pain and clear out the pathway for the next generation. When unseen, pain travels to the next person. Self-sabotaging behaviors, unhealthy coping mechanisms, toxicity and a tolerance for abuse all seem normalized until someo
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Wow. The most beautiful visual of breaking the generational trauma …
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Breaking the Cycle of Generational Trauma
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Breaking the Cycle of Generational Trauma
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TEDCandice Jones
Family history involving troubling or distressing events can ripple through time to affect your mental and physical health. It’s a concept known as generational trauma. Learn more about it — and how to address it — in this discussion with forensic nurse examiner Michele Sorrell. https://my.clevelandclinic.org/podcasts/health-essentials/understanding-generational-trauma | Cleveland Clinic
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