“How am I supposed to heal when everything around me hurts?” Because healing doesn’t mean escaping life. It means noticing what keeps getting triggered… and owning the parts of you that are still listening to old wounds. You can change people. You can change places. But what isn’t healed will keep choosing for you. If this felt confronting, good. That’s where the real work starts. #healingjourney #traumawork #shadowintegration #innerwork #selfawareness