Lateral planking: 8 static and dynamic exercises
8:57
Lateral planking: 8 static and dynamic exercises
26.7K viewsFeb 7, 2021
YouTubeAlexandre Auffret - Tout pour ma Santé
Lateral planking: presentation, variations, mistakes to avoid...
4:37
Lateral planking: presentation, variations, mistakes to avoid...
22.4K viewsJun 19, 2020
YouTubeProTrainer
Lateral plank / gainage latéral
0:10
Lateral plank / gainage latéral
2.3K views4 months ago
YouTubeAthletic City Officiel
Side Plank
0:15
Side Plank
255.7K viewsApr 7, 2018
YouTubeMarcus Filly
Gainage latéral + abduction de hanche / Side plank with hip abduction
0:12
Gainage latéral + abduction de hanche / Side plank with hip abdu…
65 views5 months ago
YouTubeKitesurf Rehab
Le gainage latéral : présentation et conseils
Le gainage latéral : présentation et conseils
Jul 17, 2016
protrainer.fr
The Perfect Side Dumbbell Lateral Raise | Dusty Hanshaw
1:51
The Perfect Side Dumbbell Lateral Raise | Dusty Hanshaw
44.3K viewsDec 5, 2020
YouTubeDusty Hanshaw
0:41
Proper Form Guide: Lateral Raises Tips and Techniques
1.1M viewsJan 9, 2024
TikTokworkoutwithginaa
0:44
Mastering Lateral Raises: Proper Form and Technique
250.3K viewsApr 28, 2024
TikTokhayleymadiganfitness
11:03
Gainage Partie 2 : des obliques en béton avec le side plank ( et ses v…
83.8K viewsMay 24, 2016
YouTubeEnzo TV
1:55
How To: Dumbbell Side Lateral Raise
14.1M viewsFeb 1, 2010
YouTubeScottHermanFitness
6:27
How To Do Lateral Raises - Build Your Shoulders
2.7M viewsMay 21, 2019
YouTubeErin Stern
2:11
How to Do a Lateral Lunge | Sleek/Strong With Rachel Cosgrove
201.9K viewsJun 18, 2012
YouTubeLivestrongWoman
3:25
LATERAL RAISES - HOW TO DO IT RIGHT
416.4K viewsJul 31, 2011
YouTubeDr. Nash Jocic PhD | Build Muscle and Burn Fat
1:27
Dumbbell Lateral Raise - The Proper Lift - BPI Sports
83.7K viewsDec 23, 2014
YouTubeBPI Sports
6:28
Lateral Raise Technique For Huge Delts | Targeting The Muscle Series
1.4M viewsNov 10, 2022
YouTubeRenaissance Periodization
8:15
How To Dumbbell Lateral Raise - The Right Way! (BIG SHOULDERS!)
1.5M viewsMar 8, 2019
YouTubeMind Pump TV
0:42
Incline Dumbbell Lateral Raise
230.2K viewsMay 5, 2011
YouTubeTestosterone Nation
0:38
Gainage latéral : muscle, variante, conseils et progression
296 viewsApr 29, 2025
YouTube15-Minute Challenge
5:52
Stop Doing Lateral Raises Like This! (8 MISTAKES)
1.8M viewsNov 1, 2022
YouTubeSean Nalewanyj
2:10
Lateral Side Leg Raises : Leg Workout
131.8K viewsDec 14, 2012
YouTubeeHowFitness
0:56
4 variantes de gainage pour les abdominaux
57.2K viewsAug 5, 2013
YouTubeToute la musculation !
15:15
15 minutes to slim your waist (specially obliques)┃ELLE Fitness
250.6K viewsMar 30, 2018
YouTubeELLE
5:39
5 minutes of planks and core exercises! (it burns!)
1.1M viewsNov 19, 2019
YouTubeTibo InShape Entrainement
0:17
How to Seated Dumbbell Side Lateral Raise with Hunter Labrada …
701.6K viewsFeb 24, 2016
YouTubeBodybuilding.com
3:40
How to Perform Dumbbell Lateral Raise | Form Tutorial
208.8K viewsMar 21, 2022
YouTubePhysique Development
4:26
Lateral Raises | Shoulders | How-To Exercise Tutorial
683.2K viewsMar 4, 2017
YouTubeBuff Dudes Workouts
0:28
gainage latéral dynamique
1K viewsSep 3, 2021
YouTubeLe Cercle
1:43
How to Do Side Dumbbell Lateral Raises
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
0:51
Sideways Incline Dumbbell Lateral Raise
250.3K viewsMay 5, 2011
YouTubeTestosterone Nation
See more videos
Static thumbnail place holder