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YouTubeIrene Lyon
What Is Feldenkrais? (a 4-minute 'crash course')
Start learning basic Feldenkraisian skills (and more) via my 21 Day Nervous System Tune-Up: https://21daytuneup.com/ __ Founded by the late Dr. Moshé Feldenkrais, the Feldenkrais "method" (or Feldenkraisian learning, as I prefer to call it) is one of three foundational modalities upon which my unique approach to nervous system healing is built ...
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