🍵My morning vs evening recovery drinks weren’t random — they were strategic. 🌅 Morning = Support energy, detox & metabolism 💧 Hydrogen water 🍋 Lemon water ⚡ Electrolytes (no sugar) ☕ Supercharged coffee (only when terrain was stable) 🌙 Evening = Support calm, repair & recovery 🍲 Bone broth 🍵 Green tea (earlier evening only) 💧 Filtered or hydrogen water Different goals. Different timing. Same intention: support the terrain. Healing doesn’t happen from one miracle drink — it happens from d
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