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The Psychology Of Emotions 🤯✨ | What You Feel & Why #psychology #emotions #mindset #mentalhealth
Emotions control most of our decisions 🤯 In this video, you’ll understand the psychology of emotions and how your feelings affect your thoughts, behavior, and life choices. When you understand your emotions, you can control your reactions and improve your relationships, mindset, and happiness 💫 💖 Master your emotions, master your ...
53 views3 weeks ago
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Some emotions don’t leave through words. They leave through the body. What you’re seeing here is a deep emotional and nervous system release tears, shaking, breath, stored tension finally leaving the body after being suppressed for so long. A lot of people carry stress, fear, grief, heartbreak, pressure, or trauma for years without realizing how much the body is holding. And when the body finally feels safe enough to let go… the release can be intense. But on the other side of it, there’s usuall
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