SPEED DEMON 🔥 on Instagram: "✅First let’s understand what is hyperextension❓ ➡️When the elbow extends beyond the normal straight position (past 180°) It contribute to your bowling speed through a combination of kinematic advantage, momentum transfer, and late release mechanics✅ 1. Kinetic chain ✅ When a bowler hyperextends the arm it optimizes two key phases ➡️Arm pull through- hyperextended elbow helps in creating a longer lever arm during the final stages of the delivery ➡️Whip like accelerat