9.6K views · 230 reactions | @deniseaustin stays strong by focusing on the one thing most overlook: actually absorbing the protein they eat. For a limited time, get 25% off sitewide and make P24 part of your longevity routine—supporting muscle, energy, and healthy aging from the inside out. | Denise Austin | Facebook

182K views · 2.5K reactions | 1 week until it’s officially SUMMER! Here are 4 moves to work your entire core and give you those swimsuit abs. Standing Side Crunch Bicycle Crunch Knee Crunch Plank with Leg Lift Add this into your workout routine for the next week to tighten and tone your tummy!! | Denise Austin | Facebook

27K views · 1.9K reactions | Are you looking TONE and FIRM your arms for Summer? I have a 3-Part Sexy Arms Series - join me for Part 1 today!! It’s only 3 minutes and is the perfect addition to your normal workout or daily walk!! PS - Check back Friday for Part 2 of the series!! | Denise Austin | Facebook