7.7K views · 4.4K reactions | Are you always stretching your hip flexors, but that front hip pain won’t go away? It might be your sartorius muscle, which originates from the front of the pelvis to the inner knee. This sometimes feels like tight quads. ✅ Remember to save this stretch. Aim for 3 sets of 30 second holds. Start slow with a range of motion that works for your body. Let me know if you have any questions and thanks for stopping by 﫶 | Proformance | Facebook
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7.7K views · 4.4K reactions | Are you always stretching your hip flexors…
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