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Colleen Christensen on Instagram: "Your food choice will preeeeeetty much always go against SOMEONE’S beliefs. . TBH as a Registered Dietitian I don’t care WHAT choice you make. . The only thing that truly matters if that you’re making the choice that you’re able to, that is satisfying, and feels good- to the best of your ability... for the most part (perfection doesn’t exist, folks!)"
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Colleen Christensen on Instagram: "What was eaten and WHY! 👇 . (Comment below with “RECIPES” and I’ll send you me free ebook with some of my go-to recipes; you can find all others in my app @the_socieaty ) . 🍎 Apple Cinnamon “Smoothie Cereal” - A mash up of cereal w/ milk and a yogurt bowl. Basically a deconstructed smoothie that ya just mix together! I enjoy the texture better and it’s an easy and convenient way to get the bod’ carbs, fat and protein! Apple was chosen cause that’s what’s in s
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Colleen Christensen on Instagram: "Some recent eats! 🥰 Give one of these recipes a go (text on screen!) and comment below with “RECIPES” to join my newsletter with new ones each week 💃"
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Friendly reminder that those people you're comparing your food choices to? You aren't always getting the full picture. You do YOU. #nofoodrules #foodfreedom #intuitiveeating #intuitiveeatingjourney #memorialday #memorialdayweekend #bodyacceptance #bodylove #bodyneutrality
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