Digital Course Spotlight Exos Education x CFSC by Mike Boyle
Digital Course Spotlight Exos Education x CFSC by Mike Boyle
250 views7 months ago
YouTubeExos
Jump Rotation Ladder Drill
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Jump Rotation Ladder Drill
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Trunk Twists: Core Strength & Spinal Mobility Exercise
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Trunk Twists: Core Strength & Spinal Mobility Exercise
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Posterior Hip Capsule Stretch
0:11
Posterior Hip Capsule Stretch
2 views3 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Kettlebell Adductor Release with Rotation
0:07
Kettlebell Adductor Release with Rotation
320 views2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Lacrosse Ball Suprapatellar Release
0:09
Lacrosse Ball Suprapatellar Release
32 views2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
Barbell Lateral Hamstring Mobilization
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Barbell Lateral Hamstring Mobilization
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:10
Star Plank on Knee
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YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:06
July 1, 2025
2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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July 12, 2025
2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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April 30, 2025
4 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
0:10
July 4, 2025
2 months ago
YouTubeJosh Neubauer, Trainer, CFSC, CPT, PN1
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Kim Bejo, XPS, CFSC on TikTok
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