What is the Daily Jay? Glad you asked! Hear from Jay Shetty himself... The #DailyJay is 7 minutes of inspiration and meditation you can easily bring into your daily life. You don’t need to close your eyes or find a special seat. Try it while you brush your teeth, doing dishes or walking the dog. Get started today! 💙🔗calm.com/dailyjay | Calm
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Caitlyn is an ICU nurse and mother of three. So when it comes to making time for herself, she simply doesn’t. In our busy lives, it can be hard to find the time we need for ourselves. That’s why we’ve created the #DailyJay — 7-minutes of inspiration and meditation you can apply to your daily life. Join former monk, purpose coach and best-selling author Jay Shetty on a daily journey to find calm, develop new intentions and take positive action toward the life of your dreams. Try it today. Only on
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556K views · 6.2K reactions | Download the Calm app and enjoy The Daily Jay every single day. Let’s meditate together❤️ | Jay Shetty | Facebook
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