BODYATTACK® is the sports-inspired cardio workout for building strength and stamina. This high-energy interval training class combines athletic aerobic movements with strength and stabilization exercises. Try a class with us today! Visit https://www.fitnessfirst.com.ph/free-trial/ for more information. #FitnessFirstPH | Fitness First Philippines
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QU’EST CE QUE LE BODYATTACK ⁉️ 🤔 Le BODYATTACK est un cours de fitness énergisant avec des mouvements qui s’adressent aussi bien aux débutants qu’aux passionnés. Nous combinons des mouvements athlétiques🏃‍♂️🤸 comme la course, des flexions et des sauts avec des exercices de force comme des pompes et des squats. Sur fond d’une musique électrisante🎵, un instructeur LES MILLS vous guidera tout au long du cours – repoussant vos limites, brûlant jusqu'à 730 calories🔥, vous donnant un sentiment de
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