WHAT IS BODYATTACK? BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts. We combine athletic movements like running, lunging and jumping with strength exercises such as push-ups and squats. A LES MILLS™ instructor will pump out energizing tunes and lead you through the workout – challenging your limits in a good way and leaving you with a sense of achievement. For more information head to www.lesmills.com.au/bodyattack #workoutwednesday #bodyatta
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"BODYATTACK is a class that is made with love and hope: hope that people feel the positive benefits of this workout physically, but also emotionally." – Lisa Osborne, BODYATTACK Program Director. #lesmillsunited #worldunited | Les Mills
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31K views · 28 reactions | After 100 days of celebrating #BODYATTACK100 we’ve proven that we’re #fitterthanever! Thank you for joining in on the action and spreading your love, passion and energy far and wide. #BODYATTACKLOVE | Les Mills | Facebook
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Les Mills Body Attack vs Body Combat: Which Gets The Best Results? - Pretty Brave Fitness Blog
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10K views · 210 reactions | Here is a suggestion for what you can do while quarantining today. Eat, Sleep, ATTACK, and Repeat. Powered by Instructor Rania. | Gold's Gym Jordan | Facebook
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1.6K views · 23 reactions | Eat, sleep, BODYATTACK, repeat  The original athletic Group Fitness workout focused on cardio fitness, muscle endurance and agility. Exclusive to GoodLife Fitness. #LesMills #GoodLifeGroupFitness | GoodLife Fitness | Facebook
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