⊂( ⊂_ω_) (@blueberrybluntz)’s videos with Warned You - Good Morning
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⊂( ⊂_ω_) (@blueberrybluntz)’s videos with Warned You - Good M…
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Same calories. BUT very different nutritionally. A Starbucks blueberry muffin contains: 485 kcal 31g sugar 3g fibre 6.4g protein It’s made with refined flour and added sugar, which means it digests quickly. Low fibre and low protein will lead to a rapid glucose spike, large insulin response, and a predictable energy dip 1–2 hours later. Now compare that to a 485 kcal bowl of porridge made with: 60g rolled oats 250ml semi-skimmed milk 80g blueberries 15g mixed nuts 1 tbsp maple syrup Cinnamon Sam
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Same calories. BUT very different nutritionally. A Starbucks blueberr…
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FacebookJenny Tschiesche
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Shanks meets Blueberry Valorant Game Highlights
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TikTokblueberry1ks
😂😂 How to Use Your Glass Blunt 101 by the amazing @missmajick1 🔥🔥 Go follow her immediately ‼️😂😂 #GlassBluntChallenge #glassblunt #wfayo #blunts #smokeweedeveryday #backwoods #hightimes #rawlife #maryjaneit #stonedsociety #girlscoutcookies #weedculture #growyourown #blowingclouds #420beautiful #cannabis #topshelflife #high #highlife #highsociety #weed #cigar #cigars #blunt #smoke #rollup #marijuana #kush #ganja | The Glass Blunt Store
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😂😂 How to Use Your Glass Blunt 101 by the amazing @missmajick1 🔥🔥 G…
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FacebookThe Glass Blunt Store
Blueberry And White Chocolate Cheesecake | Re-sharing this gorgeous make-ahead dessert for some weekend baking inspo- perfect to make while blueberries are especially at their peak 🫐 Tip: Make the cake & coulis and in advance and pop them in the fridge till serving 🫐 🍰 Serves: 8 Time: 40 mins setting time 200g plain digestive biscuits 100g butter 400g good-quality white chocolate, broken into pieces 250g full-fat cream cheese 250g mascarpone cheese 250ml double cream 250g blueberries For the
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Blueberry And White Chocolate Cheesecake | Re-sharing this gorg…
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FacebookDonal Skehan
#AD Blueberry And White Chocolate Cheesecake | A perfect make-ahead dessert if you have any family occasions coming up, make the cake & coulis and in advance and pop them in the fridge till serving, ingredients as always from Dunnes Stores 🫐 🍰 Serves: 8 Time: 40 mins setting time 200g plain digestive biscuits 100g butter 400g good-quality white chocolate, broken into pieces 250g full-fat cream cheese 250g mascarpone cheese 250ml double cream 250g blueberries For the coulis: 150g blueberries 2
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FacebookDonal Skehan
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