How to Get Out of a Front Bear Hug in Brazilian Jiu Jitsu
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How to Get Out of a Front Bear Hug in Brazilian Jiu Jitsu
Transcript Front bear hug defense. No panic, he's grabbing you but his hands are tied up. My hands go to his hips, at that point, I just back my hips up. Now,
Jul 27, 2012
Bear Hug Challenge
Bear Hug Challenge
Bear Hug Challenge
roguefitness.com
Feb 17, 2022
The Bear Hug Challenge is going on now! How long can you hold a sandbag? (Male = 200lb sandbag / Female = 150lb sandbag) Register and submit your score at roguefitness.com/challenges Scores are due February 21st at 8pm EST. #ryourogue | Rogue Fitness
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The Bear Hug Challenge is going on now! How long can you hold a sandbag? (Male = 200lb sandbag / Female = 150lb sandbag) Register and submit your score at roguefitness.com/challenges Scores are due February 21st at 8pm EST. #ryourogue | Rogue Fitness
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Counter the Bear Hug If you value strong fundamentals and a deeper understanding of key principles, DM me for a free Core Jiu Jitsu Concepts instructional. ✅ Key concepts ✅ Easy to understand ✅ Apply directly in your training ✅ Build ability to defend, escape, control, and attack ✅ Lifetime access . . #rozbjj #rozdzynskibjj #blackbelt #jiujitsulifestyle #bjj #bjj4life #jiujitsu #grappling #jiujitsuforlife #bjjlife #jiujitsu4life @rolacademytv | Thomas Rozdzynski Jiu Jitsu
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