Bear complex WOD – A Killer Barbell Workout
Bear complex WOD – A Killer Barbell Workout
May 14, 2020
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26K views · 42 reactions | The bear complex challenge on Men's Fitness. | humanfitproject | Facebook
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Bear Complex and Done! | Brute Force Training
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Try this barbell progression from Maillard Howell (How Maill) and James Wright of Crossfit Prospect Heights. #MHRecRoom | Men's Health
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This exercise is called The Bear Complex. Best. Name. Ever. Want to dedicate it to all the Bears out there. | Stephen Amell
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17 reactions | The Brute Force Bear Complex is a fun adaptation to...
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1.3M views · 448 reactions | "Here's a 315 bear complex for 2 reps. So much time under tension, took a whole minute to complete this."  Andrew Kong, CrossFit Tustin | The CrossFit Games | Facebook
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1.3M views · 448 reactions | "Here's a 315 bear complex for 2 reps. So …
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FacebookThe CrossFit Games
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