Is this true about why so many women are single today 👀😂.#tonights #conversation #dating | FERIA Trendy
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Is this true about why so many women are single today 👀😂.#tonight…
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Fatigue and loss of sleep are the first signs of perimenopause were so many women. It comes out of nowhere. She was sleeping fine all this time and then all of a sudden she can’t. She lies awake with racing thoughts, anxiety, and hot flashes. But nothing changes. The expectations for her will still be there in the morning. Please educate yourself about what your wife is going through in menopause so you can help her get through this and that she knows she’s not alone. 👉 FREE DOWNLOAD FOR HUSBAN
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Magan Ake | Nutrition Coach | Personal Trainer | RN on Instagram: "If you were born in the 70s or 80s, this probably applies to you. This is the mistake almost everyone makes with weight loss, and it’s why so many women 35+ feel like their metabolism is “broken.” We lost weight: • without enough protein • by doing too much cardio • without lifting heavy enough to hold onto muscle Some data shows that once you account for water weight, up to 30–50% of the weight lost can be muscle!😭 That’s a ter
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