Alex Muscle on TikTok
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Alex Muscle on TikTok
36.6K viewsNov 22, 2024
TikTokalex.muscle1
That’s how I added this mich muscle in 1 year #fyp #viral #gym #bodybuilding #workouttips
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That’s how I added this mich muscle in 1 year #fyp #viral #gym #bodyb…
624K viewsJul 21, 2022
TikTokprotein_alex
66K views · 651 reactions | Try Alex's heavy upper-body workout! BENCH PRESS 5 sets of 5 reps SUPERSET DUMBBELL SUMO DEADLIFT HIGH PULL 3 sets of 10 reps LATERAL RAISE 3 sets of 10 reps SUPERSET SINGLE-ARM DUMBBELL ROW 3 sets of 10 reps ARNOLD PRESS 3 sets of 10 reps SUPERSET KETTLEBELL WINDMILL 3 sets of 10 reps PUSH-UP 3 sets of 10 reps | Bodybuilding.com | Facebook
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66K views · 651 reactions | Try Alex's heavy upper-body workout…
66.4K views3 weeks ago
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