✨ Challenge Yourself! How Low Can You Go? ✨ This November we’ve got our hula hoop challenge, and the squat challenge too — so there’s something for everyone to get stuck into! 🔥 Whether you’re spinning that hoop or seeing how low you can drop in those squats… it’s all about pushing yourself a little further each week. And let’s be honest… is there someone in class who instantly comes to mind when we talk about going low? 👀 The one who sinks into those squats like they’re disappearing into the
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