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Body Pump 133 has landed ! Thank you to everyone who has attended our launch 🚀 classes this weekend, you totally smashed this release in our 60 minute special classes. A big shout out to our instructor teams Kaye & Rachael, Beth & Karen for all their efforts, fun and energy. 💪 Benefits of BODYPUMP: The program focuses on building strength and endurance, with benefits including increased muscle mass, improved metabolism, and potential for weight loss. Beginner-friendly: BODYPUMP offers options
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Now we already know that pumping has its benefits (see my last post in case you don't), but did you know that when patients are surveyed after they’ve started using The Vaxaid, the patients and their partners both feel as though one of the benefits has been an increase in size. Who wouldn't want that side effect?! In fact, I used to recommend a different pump for my patients, but this fact directed me to the hydropump. Size is important. What actually helps separate the VaxAid Deluxe Pump from o
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