Runner’s Toe: The Bruised Badge of Honor | Why It Happens & How to Fix It
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Runner’s Toe: The Bruised Badge of Honor | Why It Happens & How to Fix It
That bruised, blistered second toe? It’s not just a coincidence — it’s a sign you’ve been logging serious miles. Known as “runner’s toe,” this common issue happens when your foot slides forward inside the shoe, especially on downhills, slamming your toe into the front repeatedly. Ouch. In this video, Dr. Niehaus breaks down: Why ...
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