Oura Ring. Smart Ring for Fitness, Stress, Sleep & Health.
Enhance your health journey with Oura. The Oura Ring provides round-the-clock insights into sleep, fitness, and stress for wellness. Now HSA/FSA eligible.
How Does the Oura Ring Track My Sleep? - The Pulse Blog
Jan 16, 2025 · The unobtrusive ring design allows you to measure your sleep comfortably, without bright screens or notifications disrupting your sleep. Oura’s accelerometer sensor sits on your finger, enabling highly sensitive activity detection for even subtle nighttime movements.
The Oura Ring Is a $300 Sleep Tracker That Provides Tons of …
Oct 23, 2024 · The Oura Ring is a wearable tracker that collects tons of data about your body and sleep. Here’s what you should know if you’re considering it.
Discover Oura's health, fitness, and sleep rings | Oura - Oura Ring
A product of Finnish craftsmanship, Oura Ring 4 unlocks insights into your sleep, activity, stress, heart health, and more. Provides continuous data for a holistic picture of your health. Understands your unique finger and finds the best signal in any situation. Works continuously in the background to optimize battery life.
Oura Ring Review 2025 - Sleep Foundation
Sep 21, 2022 · Oura Ring is a genuinely impressive device in terms of sleep and activity tracking. A wealth of data points, bonus resources to optimize your daily routine, and a user-friendly app set this device apart from a lot of other trackers on the market today.
Oura Ring Gen3: We Tried It, and Here's Our Unfiltered Opinion
Oct 9, 2023 · We discussed the Oura ring's accuracy and overall usefulness when it comes to sleep metrics, especially sleep staging. So, when we talk about this ring, we're not just throwing around...
Body Clock and Chronotype - Oura Help
The outer ring of the clockface indicates your sleep schedule from the night before. The inner ring is your optimal sleep schedule based on your chronotype. You can use the Body Clock to see at a glance how closely the two schedules are aligned.
Sleep Stages – Oura Help
Oura uses data from many of your biosignals — including movement, skin temperature, resting heart rate, heart rate variability (HRV), and respiratory rate — to determine which sleep stage your body is in. Here are some of the indicators that Oura looks for at each stage: Light sleep: Deep sleep: REM sleep:
ŌURA launches Oura Ring 4 | Sleep Review
Oct 3, 2024 · Summary: ŌURA has launched Oura Ring 4, a next-generation smart ring featuring improved accuracy through its new Smart Sensing platform, which more than doubles the signal pathways from the previous generation. The ring offers a sleeker design for better comfort, enhanced health tracking, and a redesigned app experience for all Oura Members.
Oura Ring has helped me detect sleep apnea - Tom's Guide
Sep 17, 2024 · Oura says factors like sleeping environment or allergies could lower blood oxygen levels, but this could also be a sign of sleep apnea. Levels between 95-100% are considered normal, and you can...