Published in The Lancet, researchers analyzed data from 57 studies across 35 cohorts, covering everything from heart disease to fall risk. They found that increasing your daily steps—especially from ...

Grab yours while supplies still last, as select colors and sizes are already selling out.

Yes, your heart has thyroid receptors too. An overactive thyroid revs up many of your bodily systems, including your heart.

You haven’t missed the boat. Right now is actually the perfect time to turn things around.

If you believe you may be deficient in a certain vitamin or mineral, talk to your doctor about getting your levels tested.

Certain medications can also cause swelling in the fingers and hands. Dr. Vyas says high blood pressure drugs, OTC pain meds, ...

Plus, doctors recommend it for fighting bone-density issues caused by menopause.