Ditch endless side planks. These 5 daily exercises trim love handles and sculpt a stronger, more defined waist after 45.

Noodles & Company has several different types of amazing Mac & Cheese on the menu, from the classic Creamy Cheddar Mac & ...

A trainer shares how many days a week to work out after 40 to maintain muscle, support metabolism, and stay strong.

IHOP might be known for its pancakes, but its Thick ‘N Fluffy French Toast also deserves a mention. “It has such an elegant ...

Build muscle, mobility, and real-world strength with 5 daily bodyweight exercises every man over 40 should be doing.

Carr’s Table Water Crackers ($14.99) are a must-have for holiday snacking and entertaining (and really, year-round). “Fresh ...

It’s a go-to spot for anyone craving something quick, but still feels homemade and thoughtful and for Dennis Littley, Chef ...

Coffee fans love the new Starbucks Chestnut Praline Flavored Coffee Creamer. “By far the absolutely most delicious coffee ...

McCormick & Schmick’s has beautiful Atlantic Salmon on the menu. The Crab & Shrimp Stuffed Salmon is a particular favorite with seafood diners, who order this dish repeatedly. “Jameson Irish whisky ...

Over 50? These 5 simple mobility exercises keep your joints flexible, improve balance, and put you in better shape than most.

Experts explain if 20 minutes of daily movement is enough to stay fit after 50, plus how to train smarter in a short workout.

Oatmeal with Nut Butter and Berries is the first breakfast that she recommends. “The combo of complex carbs, healthy fats, ...