A personal trainer explains how to perform his five top-recommended exercises to lose your large "Santa belly" while building core strength.

As a personal trainer, I've seen resistance bands become an essential tool for building strength, toning muscles, and ...

Not every popular item sticks around forever at America's largest warehouse club. Here's what Costco removed from shelves ...

Enjoy the holiday while someone else does the cooking! Popular chains like McDonald's, Starbucks, and IHOP will be open on ...

Make a healthier choice by avoiding these unhealthy microwave popcorns that are loaded with sodium, fat, and sketchy additives.

These Christmas breakfast recipe ideas are perfect for a cozy, relaxing start to the holiday festivities, and many can be prepped in advance.