On the flip side, swapping out processed meats for plant-based proteins like nuts, beans, or tofu reduced dementia risk by 19 ...

A systematic review and meta-analysis of 10 intervention studies found that increased red meat consumption improves ...

As innumerable studies have shown, light at night, even just street lights through a window, can disrupt the brain's circadian rhythms and sleep cycle. The blue-spectrum light of a TV or phone is the ...

An anti-inflammatory diet boosts nutrients that stave off dementia and chronic disease.

Occasional forgetfulness and confusion are normal signs of aging, but dementia is not, according to the Alzheimer’s ...

Forgetfulness could be a sign you have a vitamin deficiency, the doctor warns, as symptoms can often mimic dementia ...

Professor Tim Spector spoke out about calls for people to remove it entirely from diet and added ‘that’s not what the ...