Running can help you lose weight. Learn how to use running as part of your weight loss plan, balancing food and activity levels, choosing a running plan, and safety concerns..

I had my friend, former Delta operator, John McPhee, on Power Athlete Radio, and he dropped another gem that builds on the mindset we've been driving home: read ...

Kansas City kicker Harrison Butker’s political action committee flops, but he gets an appointment to a White House fitness ...

Mounting evidence highlights the role of physical fitness in protecting against colorectal cancer onset and recurrence.

Doctors generally agree that any amount of exercise is better than none, and fitting it into your schedule is important. But, ...

The 1st Armored Division hosted a two-day leadership development event, "Iron Core / Iron Ambassador," for select junior ...

The Rady Children's Invitational, hosted by Rady Children's Hospital San Diego and Sports San Diego, is an annual basketball ...

President Donald Trump is resurrecting what he’s calling the “wonderful tradition” of the Presidential Fitness Test, through ...

The return of the Presidential Fitness Test sparks memories of shame, fun, and the thrill of victory for educators who did it ...

There's no way to know if the Mavericks will end up regretting trading Luka Doncic, but most signs currently point to that ...

A unique road race is being held at Hudson Mills on August 23rd. It’s part of the Unified 5k series of races that have been ...