Your intention: Navigate the tension between external pursuits and internal reflections for rewarding outcomes. Welcome the blend of ambition and introspection today to find a satisfying balance.

Nicole Daedone, who’s in jail awaiting her sentencing for crimes related to her OneTaste business, condemned the outcome of ...

Read to know how the powerful full moon on Guru Purnima influences each zodiac sign, enhancing spiritual growth and emotional ...

Learn how visualization, emotional support, and personal goals play a critical role in joint surgery recovery and long-term ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness ...

Yoga, an ancient practice rooted in the spiritual and philosophical traditions of India, has long transcended its geographical and cultural origins. Though born in the Indian subcontinent thousands of ...

The Dalai Lama is primarily known as the spiritual leader of Tibetan Buddhism and a global advocate for peace, non-violence, ...

There is a new pocket park in downtown Leesburg, a space where the congregation of St. James Episcopal Church will offer a ...

Studies suggest mindfulness meditation can improve cognition, but few researchers have examined whether virtual mindfulness ...

Find your flow — from Costa Rica to Cape Town — with these surf and yoga retreats that blend wave-riding adrenaline with deep ...

Mindfulness and self-compassion have become popular tools for improving mental health and well-being in the workplace.