Preparing spiritually and mentally for the religious gathering will help deepen the experience and bring a sense of peace and ...

Ever find yourself awake, staring into space at four in the morning? Is it just a bad habit, or is there something deeper going on?

Archanaa Shyam is an Intuitive Visionary Strategist, Catalyst, and medical intuitive who is a student of Shamanic Astrology.

In a recent interview on her 105th birthday, Taylor told the BBC she attributes her long and healthy life to yoga – alongside ...

Despite all these good games, my VR headset has proven to be a surprisingly good tool for developing some sense of ...

The hard thing about practicing gratitude is that it works the best when you feel like doing it the least. Take the holiday season. Sure, there’s a lot of joy and festivity going around, but that ...

St. John’s account of Christmas is austere in the extreme. It comes down to one line: “And the Word was made flesh and dwelt ...

“ Meditation can give you a sense of calm, peace and balance that can benefit your emotional well-being and your overall ...

The spiritual, but not religious, practice of meditation has never been more popular, thanks to renowned teachers like ...

Fresh from the cinema, these three fantastic films explore the craft, the challenges and the beauty of capturing life through ...

Christians look back in time to the birth of Jesus long ago, but we also are meant to examine ourselves intently at the ...

The holiday season is meant to be a time of joy and gratitude. However, it can mean more danger to your heart. KOAT health ...