" Zen Buddha Meditation Music & Loving Kindness Meditation Songs (Spa Instrumental Collection). Buddha Meditation Music, Zen ...

" Our buddhist meditation music can lead to a profound uncovering of hidden awareness within yourself. Take time to breathe ...

When you feel lost or uninspired, look inward and find your way forward through the heart. Paint, write, or sing. Call a ...

Welcome to the wellness festival, the weekender that combines all of the best aspects of a festival experience with maximum ...

Orlando Bloom has showcased his hunky shirtless frame as he enjoyed a spot of yoga during his New Year's getaway with Katy ...

If you haven’t noticed, the title of this column is mis-spelled. It’s purposely called “Striving for Imprefection.” Yes, I – and the editor – are aware of this. Yet, many folks write me to let me ...

Equally, for those who are lucky enough to travel on the regular, you'll know how hard it can be to keep up a fitness routine while out on the road and living out of a suitcase, and so a hotel with an ...

It’s a weekend of unusual events with Bizarre World 2025: Return of the Oddities Fest and Community Con 2025, both this ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

Sometimes the hardest thing to remember is to be present. Mindfulness is therefore a practice of remembering to come back ...

A tabletop zen garden is an incredibly calming addition to any home. These little gardens are designed to bring inner peace ...

Would you choose meditation over pre-drinks before your night out? That's what happens at a 'sober' clubbing event in Glasgow. Since launching in 2021, Good Clean Fun has been running regular ...