A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Longevity involves maintaining a balanced lifestyle that includes regular strength training, cardiovascular exercise, and ...

The market for longevity services is expanding. Recently, Care, a Swiss HealthTech company, opened a dedicated practice in ...

A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Longevity is no longer just a matter of genetics. The latest technological advancements show that we can actively influence the aging process. Biohacking — the targeted optimization of the body using ...

Doctors have shared these simple, inexpensive lifestyle swaps that could boost the number of years you'll live ...

With car costs on the rise, it’s important to know which models provide the best longevity and cost efficiency over time.

Discover how pets significantly improves seniors' health, reduces loneliness, and adds years to life according to new medical ...

Right now, there’s no magic drug or treatment that will help reverse your biological age, but doctors universally agree that ...

Sandalwood is a classic men’s cologne note for a reason: it plays well with everyone. We tested and found the 12 best ...

Nottinghamshire's historic Newstead Abbey will receive £1.5million of funding from the government for "urgent" repairs to be ...

During her party on Wednesday, she shared her advice for longevity. “Drink your milk. And behave yourself,” she said. “I was ...