Unfortunately, this dietary rule is particularly unfavourable for those who want to eat three large meals daily ...

The study also suggested that plant-derived proteins are associated with lower mortality than animal-derived proteins ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

Blue Zones are regions worldwide where residents are reportedly 10 times more likely to reach 100 years of age compared to ...

Dan Buettner has made it his life's work to investigate the habits of the longest-living people in six elusive 'Blue Zones' ...

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one ...

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one small change could help you live longer ...

Dan Buettner has devoted his career to studying the customs of people from six enigmatic 'Blue Zones' around the globe, known for their remarkable concentration of centenarians.

An expert on living longer has claimed that most people could add extra years to their lifespan by having a specific drink ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

Longevity expert says the longest-living people eat these 6 foods for breakfast Dan Buettner practises what he preaches. 'I often start my day with a minestrone stew full of vegetables and beans ...