Dan Buettner, 64, put a spotlight on the elusive 'Blue Zone' of Okinawa, Japan, where residents are reportedly more likely to ...
An expert has highlighted one 'longevity superfood' that's not just 'delicious' but also nutrient-rich. Dan Buettner, aged 64 ...
A long-life expert has researched what certain foods people around the world who live long lives eat regularly - including ...
Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...
Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.
Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...
Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...
If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...
The Japanese island of Okinawa is home to some of the world's longest living people. And researchers believe they may have ...
Locals living on idyllic island where locals regularly live to reach 100 say three simple words before eating that could ...