Icaria, Greece. Like the Sardinian diet, Icaria also has its own variation of the Mediterranean diet. However, folks in ...

Dan Buettner, a National Geographic fellow and founder of the Blue Zones project, identified five original Blue Zones: ...

A longevity researcher appeared on the High Net Purpose podcast and shared one activity that if he believes should be ...

Protein may be a wellness buzzword, but longevity expert Dan Buettner has said the trend won't actually help you live longer. Buettner, a researcher and co-producer of the award-winning documentary ...

However, a few conditions need to be met before the full benefit is unlocked. Sharing his thoughts on Instagram, Buettner said: "I think one of the greatest longevity beverages out there is coffee, ...

St. Luke’s efforts have been recognized by the Lown Institute, being named one of the most socially responsible health systems in the United States. Of 311 health care systems throughout the country, ...

In blue zones, communities known for having the highest life expectancies in the world, longevity researcher Dan Buettner says breakfast is a top priority.Based on his time and research in places ...

Dan Buettner has dedicated his life to studying the habits of the longest-living people in the world - and he claims one ...

An expert on living longer has claimed that most people could add extra years to their lifespan by having a specific drink ...

Doing this one activity, particularly later on in life, is one of the best ways to rebuild your confidence and give you ...