Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on ...

Blue Zones are regions where people often live into their 100s and beyond. City leaders are optimistic. People who are ...

Residents of the Costa Rican peninsula Nicoya routinely live to be 100 thanks to the “three sisters” of agriculture.

Scottsdale, Arizona partners with HonorHealth to work toward becoming the first official "Blue Zone" in the state for ...

Q: As I approach retirement, I’ve been reading a lot. I’m especially interested in the Blue Zones, subjectively defined as places where the world’s happiest people live the longest.

The world's longest-lived people are found in five key regions called Blue Zones. And you're 10 times more likely to stay ...

Schwalbach: 21 states across the political spectrum allow students to enroll in district schools outside their residential ...

The Blue Zones, known for longevity and happiness, highlight the impact of cultural, social, and lifestyle factors on well-being. Aligning retirement spending with personal values and goals ...

According to an American longevity expert there is almost no dementia among Ikaria's residents and tea and coffee may help ...

Vessels are critical to our economy, with over 80% of the world’s trade facilitated by the maritime industry. The average ...

World number one Aryna Sabalenka blamed a lack of focus and motivation for her last-16 defeat at the Dubai Championships, where she fell 6-3 6-2 to world number 38 Clara Tauson.