Rhia Stawicki has been one of the fastest women in the Philippines and proves to be an inspiration even outside the sport ...

Tallahassee area camps help fill the bill with art, nature, theater, sports, music and other camps. Check out the lineup of ...

The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t spot-reduce fat in your body — if you’re looking to target belly fat, you’ll ...