Tom Trotter, 29, was used to people thinking it was strange he worked long hours growing his business. So when loved ones ...

Rhia Stawicki has been one of the fastest women in the Philippines and proves to be an inspiration even outside the sport ...

FSU football's strength and conditioning coach Josh Storms explains this year's Tour of Duty and what stood out to him.

WHEN you think of major body changes after pregnancy, your mind probably goes to the dreaded ‘mum tum’. The obvious ...

Tulsa Booker T. Washington boys basketball defeated Lawton on Saturday at State Fair Arena as the Hornets claimed their 17th ...

Reed City's baseball team has a game coming up next week, weather permitting, and the Coyotes are working on what they hope ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in 3 months.

A shelf with two Gold Gloves and corresponding statistics serve as witnesses that Brenton Doyle has had the best stretch in ...

North Mecklenburg won another boys’ basketball state championship. The Vikings earned a 59-56 victory over New Hanover in the ...

Brittany Mahomes emphasized the importance of spending one-on-one time with each child, sharing a sweet moment with husband ...

Human nature. Last week, you read it’s the reason why you’ll abandon a beneficial health and fitness practice if it becomes impractical. As well as why you’ll feel like a bit of a failure for a bit ...

In Hastings, you’ll find a built-to-scale replica of the original Dakota County courthouse made from about 5,000 perfectly placed toothpicks. The artist? 85-year-old Jerry Hackett. The courthouse, ...