8 stretches to do while sitting at your desk
If you sit at a desk for work, here are eight stretches that will help you counter the effects from sitting all day.
Woman Complains to Coworker She's Cold, Gets Surprise on Desk Next Day
The following morning, the woman was greeted by the gift left on her desk: a handmade white headband. The thoughtful gesture immediately caught the attention of viewers, who were quick to praise the ...
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How Much Exercise You Need to Offset Sitting All Day, According to Science
Studies have shown that just a few minutes of exercise each day can go a long way in offsetting the harms of sedentary behavior.
Herman Miller's amazing new 4-legged standing desk can be used by multiple people at once
Want a standing desk that's built to have chairs on all four sides? Herman Miller just released a brand-new "standing table," ...
Herman Miller’s sleek new standing desk is actually a four-legged table
The Spout Sit-to-Stand table takes the concept of a standing desk to a whole new level—and it can seat an entire team.
Your Desk Job Is Ruining Your Posture. These Upper Back Stretches Can Help
Upper back stretching isn’t a cure-all for the hunch damage, but according to the physical therapists we spoke to, it certainly goes a long way. Besides, stretching feels really good, too. If ...
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Tiny Desk Contest
The 2025 Tiny Desk Contest is now open! The folks at NPR Music are thrilled to be back for another year, searching for the next great undiscovered artist to play a Tiny Desk concert. Record a ...