Master Instructor Alban Orin Launches Certified Oxygen Advantage and Buteyko Breathing Workshops Across France and Europe ...

Breathing through your backside may sound like science fiction, but a Japanese clinical trial recently suggested that one day it might help human beings with lungs that can’t get enough oxygen. The ...

An international study led by researchers at Karolinska Institutet in Sweden demonstrates that it is possible to detect subtle changes in the brain and identify early signs of hereditary ...

Wim Hof delivers talking points by the avalanche-load. So far his speech has covered inflammation, school shootings, conspiracy theories about Freddie Mercury’s death, the grip of “pharmaceuticals and ...

BLOOM (TAMPA) – Breath — the very foundation of life — is something most of us take for granted. Yet science is showing that how we breathe is directly connected to our health, vitality, clarity, and ...

The Wim Hof Method claims to unlock superhuman potential through a mix of breathing techniques, cold exposure, and focused mindset. But what does science actually say about its effects on the body? In ...

The secret to calm? Your nose knows. Much has been made about how meditation and breathing exercises can reduce stress, but there’s an easy nostril exercise that proponents say can calm you down in a ...

Stress takes a toll on the mind and the heart. It can impact heart function at a molecular level, triggering increased inflammation and “leading to the release of harmful molecules that contribute to ...

WEST LAFAYETTE, Ind. — Plastic products frequently pile up in landfills or spill into natural habitats where they occupy space and endanger wildlife. To combat this problem, a team of university and ...

Anxiety can creep up at any time, in any place. But one small practice can help calm the body and mind, according to experts. In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, ...