Only a handful of foods provide meaningful amounts of vitamin D, particularly fatty fish and vitamin D-fortified foods. Meeting vitamin D needs often requires a combination of diet, safe sun exposure, ...

DOCTOR, WE ALL GET VITAMIN D FROM BEING IN THE SUN. BUT HOW MUCH DO WOMEN REALLY NEED? MERCY MEDICAL CENTER DOCTOR ERNESTINE WRIGHT JOINS US NOW WITH MORE INFORMATION. GOOD MORNING. THANK YOU FOR ...

There's no ideal time to take a vitamin D supplement for maximum absorption, but what you take it with can have an impact.

Few nutrients seem to get as much attention as vitamin D does. Taking a supplement has been touted as an effective way to slow overall aging and protect against heart disease and cancer, although ...

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in building strong bones and muscles, keeping your immune system and your ...

Daylight Saving Time ends this weekend, which is a clear sign that winter will be here soon. With cold and flu season in full effect, plus seasonal affective disorder rearing its ugly head, our immune ...