A regular walking routine is a great way to incorporate exercise into your day. While walking can be done at any time of day, many people find it most beneficial in the morning.

The smartwatch that goes far beyond counting steps. Samsung’s newest innovation, Galaxy Watch8 Classic, puts holistic well-being and convenience at the center of your day. TheHealthSite.com ...

After her disappointment in Tuesday's short program, Amber Glenn came through with one of the best skates of her career in Thursday's free skate. Here's a look at the U.S. star's performance.

Follow along as the University of Georgia (2-1) faces off against the University of South Carolina Upstate.  Follow along as the University of Georgia (2-1) fac ...

Here's how tracking accuracy compares between the Apple Watch Ultra 3 and Garmin Venu 4.

Apple, Garmin, Samsung, Google or Amazfit? I compared each one against a chest strap for heart rate accuracy and found a ...

Huawei introduces a diabetes risk assessment feature on the Watch GT 6 Pro, offering needle-free early detection of risk ...

Scotland head south to Wales with a spring in their step after reclaiming the Calcutta Cup with a win over England, but it will count for nothing if they don't back it up. Wales are yet to earn a ...

This weekend is not just for lovebirds celebrating Valentine's Day. It is also for all birds and birders who are participating in the Great Backyard Bird Count.

The Southeastern Wildlife Exposition will officially get underway on Friday, bringing together wildlife experts and ...